Miso Cod with Veggies

This delicious miso cod with veggies dish is bound to make you feel full and content with its combination of protein-packed cod and a generous serving of fiber-filled vegetables.

Cod not only provides protein but also contains ample amounts of vitamin B12, crucial for maintaining healthy blood and neurological functions, as well as influencing DNA methylation, which controls gene expression. Meanwhile, ingredients like bokchoy, garlic, ginger, broccoli, mushrooms, and spinach contribute an array of micronutrients and phytonutrients, combating free radicals, supporting detoxification, and diminishing inflammatory processes, a major contributor to chronic ailments.

Bon appétit!